Eyes feel tired during night reading on the phone?
Have trouble in sleeping after long time watching phone screen?
That is due to blue light. Blue light from your phone and tablet screen is the visible light spectrum (380-550nm) for circadian regulation. According to the scientific studies, exposure to blue light imposes serious threats to retinal neurons and inhibits the secretion of melatonin, a hormone that influences circadian rhythms. It is proven that reducing blue light can greatly improve sleep.
Blue light filter is used to reduce blue light by adjusting the screen to natural color. Shifting your screen to night mode can relieve your eyes strain, and your eyes will feel at ease during night reading. Also blue light filter will protect your eyes and help you sleep easily.
Blue light filter main goal is to reduce the brightness of your screen lower than you can achieve with the default settings. This application applies an overlay filter that acts as a dimmer to darken the screen. It helps to avoid headache and eye pain in a dark environment or at night. FEATURES ✓ Edit/add filter colors to suite your mood ✓ Full range of opacity levels to dim the screen ✓ Easily toggle on and off from status bar ✓ Timer to Auto ON/OFF at preset times ✓ Night mode black filter ✓ Tiny but full-featured
The bluelight filter will help to: ✓ Get good sleep and relaxation ✓ Protect your eyes & reduce eye strain ✓ Prevent/reduce dark circles around eyes ✓ Achieve eBook Reader equivalent read modes ✓ Reduce battery drain due to bright screens
Eyes feel tired during night reading on the phone?
Have trouble in sleeping after long time watching phone screen?
That is due to blue light. Blue light from your phone and tablet screen is the visible light spectrum (380-550nm) for circadian regulation. According to the scientific studies, exposure to blue light imposes serious threats to retinal neurons and inhibits the secretion of melatonin, a hormone that influences circadian rhythms. It is proven that reducing blue light can greatly improve sleep.
Blue light filter is used to reduce blue light by adjusting the screen to natural color. Shifting your screen to night mode can relieve your eyes strain, and your eyes will feel at ease during night reading. Also blue light filter will protect your eyes and help you sleep easily.
★ Note Basics on circadian rhythm and the role of melatonin http://en.wikipedia.org/wiki/Melatonin http://en.wikipedia.org/wiki/Melanopsin http://en.wikipedia.org/wiki/Circadian_rhythms http://en.wikipedia.org/wiki/Circadian_rhythm_disorder
